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Meyer Lemon & Blueberry Yogurt Pancakes

Through the chill in the air and dark winter season, sweet fruits are bursting on trees in Northern California. Bright, round and juicy, lemons and oranges poke through the trees like a ray of sunlight during our rainy season. Citrus are in abundance, everywhere … … except at my house. If you look hard, you […]

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A Healthy Three Course New Year’s Breakfast

Cheers to a Happy and Healthy New Year, Hungry Athlete Style! Wishing everyone good fortune in health, family and love. While some of us celebrated the end of 2015 with joy and cheer, some of us experienced tragic personal loss. While some of us look forward to new challenges in 2016, others must bravely face […]

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Egg, Vegetable and Croissant Breakfast Casserole

My Egg, Vegetable and Croissant Breakfast Casserole is an easy to prepare breakfast for a crowd.  This recipe was inspired by my high school classmate Kai who gave me the idea to use croissants and Manchego cheese. These ingredients contributed a luxurious texture and flavor to the casserole. Kai’s version, which includes heavy cream, results […]

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Briley’s Fettuccine Alfredo with Broccoli, Peas, Mushrooms, and Sun-dried Tomatoes

What do you do when a 15 year old requests Fettuccine Alfredo for his birthday dinner?  First you cringe a little because this pasta with cream and butter has virtually no nutritional value and is truly bland in flavor.  Then you remember that even the Hungry Athlete loved Alfredo sauce when she was a kid. […]

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Colcannon with Poached Egg and Smoked Salmon

What’s as good as Colcannon (Irish mashed potatoes) for dinner?  Colcannon for breakfast of course!  I prepared this breakfast on a weekday morning in 5 minutes using colcannon left over from last night’s dinner. The hardest part of this recipe is poaching the egg.  A fried egg works well too.  I have tried several methods […]

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Crispy Salmon and Colcannon (Irish Potatoes with Cabbage, Kale and Leeks)

Happy St. Patrick’s Day, Hungry Athlete style! Irish comfort food, colcannon, is mashed potatoes made with kale or cabbage. On Halloween, charms are hidden inside the colcannon. If you find a ring, it means you will someday marry; if you find a thimble, you are doomed to be a spinster.  Who knew mashed potatoes could […]

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Mango Salsa

Mangoes are one of my favorite fruits. I’ve been patiently waiting for mangoes to be in season. There are six different types of mangoes and each are in season during different months during the year: Ataulfo Francis Haden Keitt Kent Tommy Atkins Right now, the Kent mangos are in season (January through March) and the […]

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Vegetarian Tofu Tacos with Mango Salsa

Crispy, full of flavor and a fun meal to eat, you will not miss the fish in this Vegetarian Tofu Tacos with Mango Salsa. Coating the tofu with panko bread crumbs then pan frying them in oil yields a crunchy exterior and a tender interior. Layer the tofu with Mango Salsa and Purple Cabbage and […]

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Cod Baked with Tomatoes, Artichokes and Lemon (Psari Plaki)

Psari Plaki is a traditional Greek style of baking fish with olive oil, tomatoes and vegetables. The Hungry Athlete’s version is cooked in parchment paper and was inspired by one of my father’s best friends and tennis partner, Gene Cohen. Gene owned the Somerville Inn, a New Jersey restaurant and banquet hall, with his wife […]

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Vegetable Quinoa Egg Bites

Vegetable Quinoa Egg Bites are one of my favorite fast and healthy recipes for breakfast. Make them the night before then pop them in the microwave or toast them in the oven in the morning for a nutritious breakfast on the go. Throw a few in a plastic bag and you’ll have a yummy post […]

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